umanoos — Guaranteed, research-backed programs for real life

The programs

Choose your battle. We built the plan.

Each program is a complete system: a day-by-day method, plain-English guides, emergency cards for the hard moments, smart tools, and bonus ebooks — yours for life.

For potty training · 18 months–3.5 yrs

The 3-Day Potty Plan

The calm, no-pressure method to ditch diapers in a long weekend — hour-by-hour, no bribes or punishment. Includes the fix for the #1 struggle (pooping on the potty), 12 guides, 36 Rescue Cards, a reward chart, an accident tracker, and 3 bonus ebooks.

$39 once · lifetime See the program →

For healing after a breakup

After the Breakup

A 31-day, research-backed plan to heal your heart — plus an AI companion for the 2am moments when you want to text them. Emergency plans, a daily "healing challenge" dice, journal, and 3 bonus ebooks grounded in real heartbreak science. Supportive companion, not therapy.

$49 per year See the program →

For a racing, anxious mind

Anchor

An AI companion that helps you calm a spiraling mind — at 2am, or any time it races. A "Calm me now" SOS that talks you down step by step, daily check-ins, AI thought-reframing, guided breathing, and your calm map. There whenever you need it. Supportive companion, not therapy.

$49 per year See the program →

For exhausted parents · babies 4–24 months

Baby Sleep Rescue

The 14-night plan to a baby who sleeps through the night — with three method lanes, including a gentle stay-in-the-room option. Includes 16 guides, 36 "3am Rescue Cards", a Smart Schedule Generator, a Sleep Log with progress chart, and 3 bonus ebooks.

$39 once · lifetime See the program →

For new puppy parents · 8 weeks–6 months

The Puppy Plan

The 17-day, force-free plan to a potty-trained, crate-happy, no-biting puppy — without yelling or "dominance". Includes 12 guides, 36 Rescue Cards for the chaos moments, a Potty & Crate Schedule Generator, a Training Tracker, and 3 bonus ebooks.

$39 once · lifetime See the program →

A woman standing in morning light, calm and hopeful

For women leaving a narcissistic partner

After the Narcissist

A 14-day recovery method to break the trauma bond, hold No-Contact, and feel like yourself again — even if you still love him. Includes 12 guides, 36 Rescue Cards for the 2am hoover, a No-Contact streak tracker, a personalized path, and 3 bonus ebooks. Private & discreet.

$49 once · lifetime See the program →

For couples who've drifted apart

The 21-Day Reconnection

A private, step-by-step method to rebuild desire, closeness and connection with your partner — even if it's been years, even if only one of you starts. 15 deep-dive guides, 85 daily challenges, a personalized path, and 3 bonus ebooks. Completely discreet.

$39 once · lifetime See the program →

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Every umanoos program is guaranteed. No exceptions.

Run the program. If it doesn't genuinely change something for you, email us within 30 days and get every cent back — no forms, no calls, no questions. The risk is always ours.

Why umanoos

Built different, on purpose.

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Research-backed, human-written

Every method is grounded in established research — then translated into plain language and small daily steps a real, tired person can actually do.

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Private by design

Discreet billing, nothing shipped, your progress saved to your device. What happens in your program stays entirely yours.

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One payment, no surprises

No subscriptions, no upsells mid-program. Most programs are yours for life; the two AI companions run a full year — and never auto-renew. Pay once, come back when life needs it.